The Best Monitor for Eye Strain [Reviews] | Top Value in 2022

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I’ve reviewed the best monitor for eye strain, and in this guide, I share with you the top budget picks.
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The Best Monitor For Eye Strain – Comparison Table









The Best Monitor for Eye Strain – Product Reviews
As eyes are the most sensitive portion of the human body, they are a wonderful gift. As a result, we must pay close attention to our eyes’ comfort and take eye comfort into account while choosing a screen for ourselves. Every gadget is now designed for optimal human comfort, as technology advances. So, in this piece, we’ll go over some of the finest monitors for eyes that aren’t harmful to your eyes.
BenQ 24 Inch – Best Monitor for Eyes Overall
Screen Size | 24 inches |
Display Panel | Full HD 1080P IPS panel |
Max. Resolution | 1920×1080 |
Refresh Rate | 60Hz |
Response Time | 5ms |
Aspect Ratio | 16:9 |
Speakers | Yes |
Connectivity | HDMI, VGA, DisplayPort |
The BenQ GW2480 is another best monitor for eye strain with a 24 inch IPS panel display with 1920 x 1080 pixel specifications. Because of the ultra-thin bezels on this panel, it may be used for twin monitor setups.
Looking at the features, the BenQ GW2480 monitor has a 5ms reaction time and a 60hz refresh rate, which is great for displays around $150. It does, however, have eye-care technology and support for Proprietary Brightness Intelligence Adaptive technology, which helps to automatically change the brightness of this monitor for the best possible viewing angles and picture quality. It provides you with optimal photos that are pleasing to the eye.
The BenQ GW2480 monitors include two integrated speakers that each has a power output of two watts and allows VESA wall mounting, which is a nice feature. For quicker connections, the BenQ GW2480 display has a Display port, HDMI port, and one VGA connector. This monitor’s eye-care features are fantastic. BenQ provides a flicker-free display and ensures eye comfort. The strain on the eyes is caused by flickering. Low blue light filter technology is the second technology it possesses. This technology blocks blue light, which is responsible for generating sleep hormones and making a person feel tired faster. Your eyes will feel more relaxed as a result of screening it out. This device has a sleek design that is very ergonomic. Because it is their top priority to make consumers’ lives easier.
Pros
- Zero flicker backlight
- Lighter and thinner
- HDMI port available
- Integrated Speakers
- Excellent display
Cons
- A bit pricey
- Little color distortion
ASUS PB278Q – Best Eye Care Monitor
Screen Size | 27 Inches |
Display Panel | WQHD IPS Panel |
Max. Resolution | 2560×1440 |
Refresh Rate | 50Hz |
Response Time | 5ms |
Aspect Ratio | 16:9 |
Speakers | Yes |
Connectivity | HDMI, VGA, DisplayPort, Dual-link DVI |
The ASUS PB278Q is the greatest 4K UHD (Ultra-High Definition) display for your eyes. 16:9 is the aspect ratio. Furthermore, the WLED has a resolution of 3840 x 2160 pixels. It’s the best monitor for eye strain. This eye-friendly display has a pixel density of 163 PPI (pixels per inch).
This gadget boasts an overall pixel density of 8 million pixels, which is four times that of a typical full HD display. IPS (In-Plane Switching) is the technology utilized in this screen. Furthermore, it offers 178-degree viewing angles on both the X- and Y-axes. This monitor’s 100 percent sRGB permits it to reproduce colors in a way that is seldom seen in ordinary displays.
This device’s 10-bit color means it offers an extra smooth color gradation and color transition in a very attractive way. The ASUS PB278Q is one of the finest monitors for eyes available, with eye care technologies integrated with it. Because flickering or wavering of light is known to cause eye irritation, monitors must not create flickering. As a result of its TUV-certified flicker-free technology, this is the finest monitor for eyes that do not flicker.
A blue light filter is also included with this monitor. Blue light, on the other hand, is responsible for producing drowsy hormones, thus it might give you headaches and strain your eyes. As a result of filtering this out, your eyes will feel more at ease and you will experience less strain at the end of the day. This monitor’s ergonomic design is commendable. Asus is constantly concerned about its customers. You may, however, change it in any manner you like. Tilt, pivot, swivel, wall-mount capabilities, and height adjustments for optimal comfort.
Pros
- Adjustable height
- Affordable price
- Audio features stereo speakers
- Display customization
- Fantastic colors
- No flicker
Cons
- No USB port is available
- Supports Selected graphics cards only
ViewSonic VX2457-MHD – Best Budget
Screen Size | 24 Inches |
Display Panel | Full HD 1080p |
Max. Resolution | 1920 x 1080 |
Refresh Rate | 75Hz |
Response Time | 2ms |
Aspect Ratio | 16:9 |
Speakers | Yes |
Connectivity | HDMI, DisplayPort, VGA |
The ViewSonic VX2457-MHD is a 24-inch monitor that is suitable for both business and home use. Because of its big screen, it is best suited for office work.
It reduces the amount of time you spend scrolling and zooming. This is the best monitor for eye strain because of its ultra-clear TN panel technology, which delivers the greatest color reproduction and exceptionally crisp details from nearly any viewing angle. Because of its eye care technology, using this monitor for extended periods does not induce eye fatigue. It protects your eyes by using flicker-free technology and a low blue light filter. As a result, you may use it for enjoyment or office work for a long time.
Furthermore, the broad viewing angles of 178 degrees provide the finest picture quality regardless of the viewing angle. Its VESA mount allows you to adapt it to your own needs or preferences. Furthermore, the ergonomic design allows you to tilt it forward or backward in any position that is most comfortable for you. Its unique view modes deliver unique and optimal screen performance in each application. Low blue light filters the damaging blue light that causes eye tiredness, while flicker-free technology reduces the flickering that causes eye stress.
This device’s dual inbuilt speakers, along with its large screen, make it ideal for multimedia. Because the port is accessible, more speakers may be attached. As a result, you may use a cable to place the extra speaker in any section of the room. Its unique view mode function offers gaming mode, movie mode, web mode, text mode, and mono settings, which adjust the color temperature, brightness, and contrast for a better viewing experience depending on the screen application.
Pros
- Sharp and bright screen
- Great image quality
- Good speakers
- 2 USB Ports
- Excellent response time
Cons
- Height adjustments not available
- The stand is a bit weak
ASUS VP28UQG – Best Low Blue Light Monitor
Screen Size | 28 Inches |
Display Panel | 4K/UHD |
Max. Resolution | 3840×2160 |
Refresh Rate | 60Hz |
Response Time | 1ms |
Aspect Ratio | 16:9 |
Speakers | No |
Connectivity | Display Port and dual HDMI connectivity |
Another best monitor for eye strain is the Asus VP28UQG, which has a larger 28-inch IPS Panel with a 4K Ultra HD Display. This monitor is primarily designed for 4K gaming, but it can also be used for sharp and clear images. However, because this monitor offers 60Hz refresh rates and 1ms reaction times, there is never any screen ghosting, which is a positive thing.
It also features an adaptive sync function that eliminates all dead frames and screen tearing, giving you a fantastic gaming experience. Asus displays have Asus Eye Care technology, which reduces eyestrain and illnesses by lowering blue light and eliminating flickering. The highest contrast ratio is 1000: 1 and the display colors are 1073.7 M 10 bit. It can allow a graphics source that supports Adaptive-Sync/Free Sync to dynamically modify the display refresh rate depending on normal content frame rates, resulting in a power-efficient, practically stutter-free and low latency display update.
There are HDMI connections, DisplayPort connections, and one small 3.5mm headphones connector on the input and output ports. Thankfully, the display has FreeSync, which allows a more powerful system to have its framerate restricted to 60 and connected to the refresh rate of your monitor. As long as you’re using an AMD GPU, this will ensure that the graphics remain fluid, with no tearing or stuttering, and that eyestrain is kept to a minimum.
Pros
- Flicker-free
- Reduced blue light
- Free Sync
- Excellent Response time
Cons
- Bezel is thick
ASUS Designo 27-inch 2K- Top Rated
Screen Size | 27 Inches |
Display Panel | 2K WQHD |
Max. Resolution | 2560 x 1440 |
Refresh Rate | 60Hz |
Response Time | 5ms |
Aspect Ratio | 16:9 |
Speakers | Yes |
Connectivity | DisplayPort, HDMI |
The ASUS MZ27AQ Designo 27-inch is one of the best monitors for eye strain. For a stunning visual experience, the ultraslim design provides excellent image quality and incredibly fine details. Its image quality is crisp and clear, displaying even the tiniest details. The extra widescreen, on the other hand, is ideally suited for office work because it requires less scrolling and zooming.
ASUS eye care technology reduces eye strain and tiredness for a more pleasant experience. This stuff is excellent for gaming as well. An on-screen timer, crosshair overlay, and frames-per-second clock are included in the game’s proprietary game plus hotkey. Because ASUS audio wizard delivers optimum audio settings for user mood or need, the gaming, music, or movie experience becomes even more fantastic. Gaming mode, movie mode, music mode, and user mode are the four modes available. Additionally, the Splendid video function brings you closer to nature.
As flickering causes eye tiredness and blue light stimulate sleep hormones, eye care technology eliminates flickering and damaging blue light. Its flicker-free technology is TUV certified, and its ultra-low blue light technology protects your eyes from dangerous blue light while also providing four types of blue light filters.
Pros
- Ultra-slim frameless design
- Extreme Thinner bezel
- Wide viewing angles
- Good speakers with 4 modes
- Lightweight
- No flicker
Cons
- No Wall-mount capability
SAMSUNG U28E590D – Best Eye Saver Mode Monitor
Screen Size | 28 inches |
Display Panel | Twisted Nematic (TN), LED |
Max. Resolution | 3840 x 2160 |
Refresh Rate | 60Hz |
Response Time | 1ms |
Aspect Ratio | 16:9 |
Speakers | Yes |
Connectivity | DisplayPort, HDMI |
The Samsung U28E590D is a poor monitor for a variety of applications. The monitor’s poor picture quality and limited viewing angle mean it falls short on a few key criteria for a decent display. It has a better resolution and a larger size, which are both positive characteristics. Its stand is likewise lacking, with only a few adjustments available. The Twisted Nematic (TN) panel has a resolution of 3,840 by 2,160 pixels and is contained in a small (1.75-inch) black cabinet with 0.75-inch glossy black bezels. The screen is non-reflective and features a matte finish that reduces glare. The 11-pound cabinet is supported by a brushed-aluminum easel-style pedestal, although it lacks VESA mounting capability.
The panel can be tilted 16 degrees (1 degree forward, 15 degrees backward), but you’ll need two hands to do it because the stand tends to upend when pressure is applied. Adjustments for height, swivel, and pivot are not available. Two HDMI connections, a DisplayPort 1.2 input for viewing UHD video at 60Hz, and a headphone connector are located on the back of the cabinet.
The Samsung U28E590D display lacks high-speed USB 3.0 connections and a DVI port, which is somewhat unexpected for such a well-designed panel. The jog button on the rear allows you to browse between the different menus, including the Magic Angle function, which calibrates the screen for best picture quality based on viewing angle.
Pros
- Good grayscale performance
- Highly detailed UHD images
Cons
- Viewing angles would be better
BenQ EW3270U 32 inch 4K Monitor
Screen Size | 32 inches |
Display Panel | LED 4K UHD |
Max. Resolution | 3840×2160 |
Refresh Rate | 60Hz |
Response Time | 4ms |
Aspect Ratio | 16:9 |
Speakers | Yes |
Connectivity | HDMI 2. 0, DP1. 4, USB-C |
The EW3270U is a fantastic value-for-money device. This best monitor for eye strain offers exceptional value for money, with brilliant colors, millions of pixels, all the ports you’ll ever need, intelligent eye care settings, and features tailored to professionals, gamers, and home users. It’s a lot less expensive (and, in our opinion, superior) than the LG Ultrafine 5k, and it’d be a great match for a 4K video editing PC or Xbox One X.
The BenQ 3270U display has a simple design. It looks like a flat-panel TV, much like other monitors. The sides and top of the display have thin yet noticeable bezels, while the base is a little taller. Unlike television, the monitor’s tilt may simply be changed to face up or down. It features a 178-degree viewing angle as well. So, if you require a monitor to impress a gaming audience, this display is more than up to the task. The performance is excellent. Thanks to its 4K resolution and HDR emulation, the screen is stunning, detailed, and bright. Videos and games appear to be crisp and detailed.
The monitor’s built-in eye-care features are a huge advantage for us. We don’t experience eye strain using the display for lengthy viewing sessions, whether it’s movies or games, thanks to the Brightness Intelligence Plus Technology (or BI+) and blue light settings. BI+ is meant to adapt the display’s color temperature and brightness automatically based on its surroundings. When it becomes dark, we don’t have to change the brightness. And, regardless matter how light the room is, we can easily see the display.
Pros
- Great all-purpose monitor
- AMD FreeSync
- Handles HDR content
- Fantastic color accuracy
Cons
- Weak built-in speakers
- Viewing angles are narrow
The Best Monitor For Eye Strain – Buying Guide
Although, all of the current monitors come with eye care technology and are designed in such a manner that you will have minimal eye strain. However, there are a few essential characteristics that you should look for when buying an eye care monitor.
Display Size

It’s critical to pick the proper display size. Because the larger the display, the greater the distance between your eyes and the screen must be maintained to provide clear picture quality. If you’re looking for a monitor for your office, a 20- to the 22-inch screen would suffice. However, if you want to buy a monitor to watch Netflix or Prime movies, a 27-30- inch monitor is a good choice. You can grasp display size better than which one is necessary for your task.
Blue Light Filter

A blue light filter is the most recent technology that, when turned on, reduces all blue light radiations emitted by the monitor’s screen. This technology automatically changes the screen’s brightness and warmth to make it more pleasant for your eyes. You may also employ various tricks, such as selecting dark screen backgrounds and desktop wallpapers. The color black aids in reducing eye strain.
Panel Type

Eye strain and tiredness are caused in part by the panel type, although it is more about how the panel type impacts the previously listed attributes than the panel type itself. Overall, how the panel type impacts the viewing angle, which in turn affects all of the other attributes, is a major way that panel type influences your eyes.
Refresh Rate
The refresh rate determines how often the image is updated on the screen. In general, monitors have a refresh rate of 60Hz (i.e. the image is refreshed at 60 per second). If the refresh rate is low, the risk of flickering will be high which means that your eyes will have to work harder to attenuate this phenomenon.
It is therefore recommended to choose a monitor with a refresh rate of at least 60hz.
Frequently Asked Questions
Which monitor is better for the eyes, LCD or LED?
LED monitors tend to offer a clearer picture, better color quality and more customizable dimming. On top of that, they offer a better refresh rate and are less power hungry. If you spend long hours in front of your screen, it is therefore better to choose an LED screen to reduce eye strain.
Can I use my television as a computer monitor?
When you have to use your computer, your eyes are very close to the screen. Television screens are not suitable for this kind of situation. It is therefore not recommended to use a television screen as it can increase your eye strain.
How do I reduce eye strain on my monitor?
To reduce eye strain it is important to decrease the color temperature of the monitor, i.e. to reduce the amount of blue light emitted. Reducing the brightness of the monitor is not enough to reduce eye strain.
What is an eye care monitor?
More and more monitors are equipped with technology that reduces eye strain to preserve eye health. Brands today are aware that users are paying attention to their health. These technologies are constantly evolving over the last few years and make it possible to be more serene when working for long periods on a computer.
Final Thoughts
So there you have it. Everything you need to know before buying the best monitor for eye strain. You must guarantee that your eyes are not strained in this work from home age so that you may perform your daily tasks more easily.
Thank you for reading this article on the best monitor for eye strain.
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